Rebounding Basketball Drills

Tip In Rebounding

The tip in shot is one of the easiest ways to score off of a missed shot and as you become a better basketball player, the tip in rebound will become an important peice of your game.

Putting numbers on the board in a rebound situtation is definitely better than coming back down with the ball and trying to either pass the basketball out or go up for another shot.  Learning how to properly tip in a shot tends to take a lot of skill and practise to actually make tip in shots.  This basketball drill will assist your tip in shot ratio and build confidence when attempting tip in rebounds.

To begin this basketball drill, stand about four feet out from the basket and bounce the ball off of the backboard.  As the ball is bouncing off the rim, jump and attempt to tip the basketball in with your dominant hand.  Do this drill at least ten times. As you get proficient with the drill from the front of the basket, begin to switch it up to the sides of the basket.

The success factor to this basketball drill is to properly time your jumps and to only utilize your fingertips to put the basketball back into the rim.  This drill will build your confidence and accuracy with a tip in shot.  It will dramatically increase your tip in percentage over time.

 

Check out this short video on how to perform a tip in drill.

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Posted by Coach Z - April 3, 2011 at 5:20 pm

Categories: Rebounding Basketball Drills, Shooting Basketball Drills   Tags: ,

Basic Rebounding

When your playing on the inside, it equates to you being close to the basket.  It also means that you will be expected to rebound the basketball.  This basketball drill focuses and builds on your stamina, jumping ability, and assists you with your rebound landing, and ablility to locate an open teammate to pass the ball to. 

In this drill, you want to start off on one side of the basket. You should be standing approximately halfway to the free throw line. Begin by bouncing the ball off the backboard and leap up the the ball, grabbing the basketball as quickly and powerfully as possible. When you land, it is important to hit the floor with strength and balance. Turn to make an pretend pass to your offensive teammate.

You should perform this basketball drill ten times from each side of the basket.

Be the first to comment - What do you think?
Posted by Coach Z - March 1, 2011 at 4:09 pm

Categories: Rebounding Basketball Drills   Tags: ,